Count change from beginner blues to Blues guitar unleashed 2

RickChappus

Blues Newbie
Hello,
I’ve been through the beginner blues course where counting in the swing feel was “1 and a, 2 and a, etc”.
In the first lesson in blues unleashed (7th Chords) it seems to achieve the swing feel, we are being asked to delay the “and” a bit rather than using the triplet format which includes the “a”.
Am I missing something, or are we dumping the “1and a” counting format for this new approach to counting?
Thanks in advance for clarifying this.
Rick.
 
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