For me timing is everthing, I was having trouble with triplets in Solo 3 in BGU until i read a post from Grriff who said if you cant count it, you cant play it. Really clicked for me.
Started counting the triplets and presto a few hours later they started to come out in time.
Find myself counting to everthing now, especially inthe car. While some of SRV's lick are tricky I'm begninng to be able to count them, in time, consistantlly (dont even bother to ask about playing them!!!lol, that is for another life ;D).
noticed my playing is progressing beyond the plateau I hit a few months ago, but just coounting, so I'm a definate counting convert.
Cheers
Gary